Sports Grey Balance Step
Balance Step has a 20° curved sole
Chung-shi footwear have an uneven sole which forces you to walk with a heel to toe action improving your natural walking gait. They make walking and running more dynamic and help with posture, muscle toning and core stability. The only health shoe on the market to include a built in pilates system and reflexology bar.
Chung Shi fitness shoes improve your walking gait and are ideal for wear for the gym or for toning. These exercise shoes increase fitness and posture literally within days. Fitness shoes such as Chung Shi offer many health benefits plus trim and tone your whole body.
Chung-shi footwear have been designed with a unique uneven sole to encourage the correct walking gait. The rolling action they create makes the muscles in the legs work harder and activates previously neglected muscles, improving muscle tone and posture. When standing in the shoes posture is instantly improved as the body is forced to balance activating the core muscle forcing a more upright posture.
We do recommend that the shoes are only worn for approximately 20 minutes a day, gradually building up until you can wear them for longer periods. At first the shoes do feel a little strange and the reflexology bar can feel quite pronounced, however it is amazing how quickly the body can adapt and they soon feel quite natural.
